Counselling Services
I offer compassionate, supportive guidance to help you navigate life’s most challenging moments with clarity, resilience, and a deep sense of self-understanding.
With warmth and care, I create a safe space where you can explore your emotions, heal past wounds, and move forward feeling more grounded, empowered, and whole. Whether you are facing struggles in your relationships, experiencing emotional shifts, or searching for balance in a time of change, I’m here to walk alongside you.
My services include Relationships and Separation Counselling, guiding couples through communication challenges, the pain of affairs, parenting differences, and the exhaustion of relationship fatigue. If separation becomes the best path forward, I offer support in making the transition as healthy and constructive as possible, especially when children are involved.
I offer calm, therapeutic counselling for non-traditional couples and relationships. My approach is compassionate, non-judgmental, and tailored to support diverse relationship dynamics.
I also specialise in Menopause/Perimenopause Counselling, helping women and their partners understand and navigate this profound transition. Menopause can bring emotional shifts, a loss of identity, and a need to reconnect with oneself—I offer gentle, expert support to help you feel whole again.
For those struggling with Anxiety and Depression, I take a deep and thoughtful approach, exploring the root causes of your feelings and guiding you toward emotional stability, self-awareness, and a renewed sense of inner peace.
Wherever you are on your journey, you don’t have to go through it alone. Let’s work together to help you find balance, strength, and a path forward that truly feels like yours.
Rates start from £80 per person or £130 per couple.
Discounts are available when sessions are booked in blocks.
Relationships and Separation
Relationships can be deeply fulfilling, but they can also feel overwhelming when communication breaks down. If you’re struggling to feel heard or understood, I’m here to help. Together, we’ll explore the patterns that may be causing tension and uncover new ways to express your needs, reconnect, and communicate with clarity and compassion. Whether you’re facing ongoing conflict or simply feeling disconnected, we’ll work towards creating a relationship that feels healthier, more open, and more supportive for you both.
Menopausal and
Peri-menopausal
The menopausal journey is a time of change—physically, emotionally, and mentally. It can be transformative, but it can also feel overwhelming as shifting hormones stir up a range of emotions. You may find yourself revisiting past experiences or questioning your sense of self. I’m here to offer a gentle, supportive space where you can explore these feelings, process any past traumas that may be resurfacing, and rediscover a sense of balance and confidence. You don’t have to navigate this alone—together, we’ll help you feel more grounded, understood, and empowered through this transition.
Anxiety and Depression
Living with anxiety and depression can feel exhausting, especially when the reasons behind these feelings aren’t always clear. If you’re struggling to make sense of your emotions, I’m here to help. Together, we’ll gently explore the deeper roots of your distress, including any past experiences or life events that may still be affecting you. In a safe and supportive space, you’ll have the freedom to process these emotions, gain clarity, and work towards a greater sense of peace, stability, and self-understanding. You don’t have to carry this alone—we’ll navigate it together, at your pace.
Cancer Therapy & Support
Cancer can bring profound emotional, physical and psychological change. Counselling offers a supportive space to process treatment, recovery, remission or the impact of supporting a loved one. I offer specialist cancer counselling in Cirencester and online across the UK, grounded in psychodynamic understanding and gentle therapeutic support.