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Sarah Glen - Psychotherapist
My name is Sarah Glen and I am an experienced Integrative Counsellor/Psychotherapist practising in Brighton and Hove. I work with individual adults and couples – on a short or long term basis. Therapy offers an opportunity to explore your concerns at your own pace in a safe, supportive and confidential setting. My experience includes helping people with:
  • Anxiety and stress
  • Physical ill-health
  • Panic attacks
  • Low self-esteem
  • Bereavement and loss
  • Relationship break up
  • Pet loss
  • A sense of ‘feeling not quite right’
  • Low energy and exhaustion
  • Feeling teary or overwhelmed
  • Family relationships, past and present
  • Depression
  • Feeling isolated and alone
  • Eating disorders and OCD
  • Adult/Child trauma
  • Someone to talk to
  • Philosophical and Existential concerns – loss of meaning or purpose, identity issues

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Working through difficulties can increase confidence and wellbeing. The world can look very different when problems are successfully faced.